Infrared Sauna in Colleyville, TX

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What Are Infrared Saunas?

For thousands of years, people of all cultures around the world have understood and taken advantage of the health-boosting benefits of saunas. Infrared saunas are known to increase circulation, boost the immune system, detoxify the body, and promote overall health and well-being. These sauna treatments take advantage of the health-enhancing benefits of infrared light therapy with safe, comfortable sauna treatments that provide a wide variety of health benefits. At Peace By Defying Time is happy to offer infrared sauna treatments to our clients in Colleyville, TX. Schedule an infrared sauna session to bring you closer to a healthier you.

How Does Infrared Sauna Treatment Work?

An infrared sauna treatment differs from a traditional sauna that uses heat or steam to achieve health benefits in that it employs LED light panels to emit pure, concentrated infrared light to safely and effectively raise the body's core temperature. At Peace By Defying Time features different hues of color therapy to target specific issues. For example, red activates the circulatory and nervous systems; a strong green provides anti-infectious antiseptic properties and regenerative stimulation; and indigo eases the nerves and lymphatic system and addresses inflammation and urinary illnesses. Many patients find infrared sauna therapy more comfortable and enjoyable than traditional saunas because the overall heat is much lower. With concentrated infrared light, the health-boosting benefits are even more effective. All you have to do is sit comfortably while the light panels provide a comfortable, enjoyable treatment session.

Heal, Cleanse, Rejuvenate, and Relax

An infrared sauna can provide whole-body healing, detoxification, anti-aging, and more while giving you a relaxing and enjoyable experience. Whether you need to rid your body of harmful toxins, recuperate after a long workout, lose weight, or simply want to feel refreshed, At Peace By Defying Time’s infrared sauna treatment is the perfect prescription. If you're in the Colleyville, TX area, contact our team today to learn more about our infrared sauna treatments and schedule a session. With as little as one pleasant 30-minute session, you can burn 400 – 600 calories and look and feel better than ever.

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*Individual results are not guaranteed and may vary from person to person. Images may contain models.